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Our Blog
Locations in Mesa and Chandler, Arizona
Controlling your life by Controlling your sugars
Millions of Americans experience shakiness, lethargy, cravings, and thirst due to hyperglycemia or hypoglycemia. This epidemic is linked to junk food consumption. Control blood sugar with a healthy diet, exercise, fiber, amino acids, enzymes, and supplements like chromium and pancreas support herbs. Balance blood sugar for better energy, concentration, and
Coping Tips during Early Labor
Coping with early labor involves staying calm and conserving energy. Tips include getting plenty of sleep, taking warm baths, eating a light meal, listening to music, watching familiar shows, baking, playing games, using a birth ball, walking, and trying various activities to find what works best for you.
Coping with COVID-19
In these challenging times, it’s crucial to stay connected and find joy in the little things. Focus on the positives, such as spending more time with family and engaging in hobbies. Limit exposure to negative news and social media. Remember, you are resilient and capable of overcoming these difficulties.
DaVinci Robotic Hysterectomy
Robotic hysterectomy is a minimally invasive procedure using the DaVinci robot for greater precision and smaller incisions. Benefits include less pain, bleeding, scarring, and infection risk. The procedure involves general anesthesia and offers a quicker recovery. It’s ideal for treating diseases of the female reproductive tract with high-quality care and
Debunking Common Myths About Midwifery Care
Midwifery care prioritizes the health and well-being of mothers and babies through comprehensive prenatal, childbirth, and postpartum support. Midwives offer personalized care plans, education, and support, focusing on natural childbirth and informed decision-making. They collaborate with other healthcare providers to ensure holistic, safe, and empowering care for women and their
Defining a “Natural Childbirth”
Natural childbirth can mean different things to different people, such as avoiding epidurals, not using tools like Pitocin, or simply having a vaginal birth. Discuss your preferences with your provider to create a personalized birth plan. Resources include doula care, childbirth prep classes, and support items at the hospital.
Delayed Cord Clamping
Delayed cord clamping means waiting at least 30 seconds to cut the umbilical cord, benefiting newborns by reducing anemia and improving circulation. It’s standard practice when baby is stable. Risks include increased jaundice and less stem cell collection. It’s avoided if baby needs immediate care. Ask your provider for more
Dermoids/Teratomas
Dermoid cysts, or mature cystic teratomas, are benign ovarian tumors containing various tissues like hair, skin, and teeth. They grow slowly but can cause complications if large. Diagnosis is typically via ultrasound, and treatment may involve surgical removal. If diagnosed, consult your provider for monitoring and treatment options.
DIY Ultrasound Baby Picture Craft Idea
Creating a DIY ultrasound baby picture ornament is a fun and festive project. Use a clear ornament and fill it with glitter, garland pieces, ribbon, or other materials. Roll the sonogram to fit inside, adjust it as needed, and decorate the outside with beads, gems, or ribbon. This personalized ornament