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Our Blog
Locations in Mesa and Chandler, Arizona
Back Pain during Pregnancy
Robin Daniels, CNM, shares insights on managing back pain during pregnancy. She emphasizes the importance of self-care to prevent injuries like disk herniation. Robin’s personal experience drives her passion for helping patients avoid future issues. For more information, she recommends visiting www.midwife.org for additional resources.
Beating the Baby Blues
Postpartum mood disorders can include depression, anxiety, and psychosis. Symptoms range from sadness, irritability, and difficulty sleeping to panic attacks, intrusive thoughts, and hallucinations. Severe cases require immediate medical attention. Understanding these signs helps in seeking timely support and making the transition to parenthood smoother. Schedule an appointment for personalized
BeautiFill Laser Lipo & Fat Transfer
BeautiFill Laser Lipo & Fat Transfer is a minimally invasive procedure combining laser-assisted liposuction with fat transfer. It removes excess fat from areas like the abdomen and thighs, then purifies and injects it into areas needing volume, such as the breasts or face. Results are natural-looking and long-lasting, with additional
Benefits Of Breastfeeding
Breastfeeding offers numerous benefits for both mother and baby. It builds strong immunity, helps maintain a healthy weight for moms, and fosters emotional bonding. Breast milk is natural, nutrient-rich, and always available. It reduces the risk of certain cancers for mothers and supports overall health and well-being for babies.
Benefits of Delayed Cord Clamping
Delayed cord clamping involves waiting 30 seconds to 3-5 minutes after birth before clamping and cutting the umbilical cord. This practice benefits preterm and full-term babies by providing additional blood from the placenta, reducing the need for transfusions, and improving circulation. However, it may increase the risk of jaundice, which
Benefits of Going to a Naturopathic Gynecologist
A naturopathic gynecologist offers a holistic approach to women’s health, considering the body’s natural rhythms and overall lifestyle. Unlike traditional gynecologists, they focus on restoring balance and connection, evaluating factors like trauma and illnesses. They provide informed, clear information for decision-making, supporting women from pre-conception through menopause.
Benefits of Placenta Encapsulation
Placenta encapsulation involves turning the placenta into powder and placing it in capsules for postpartum ingestion. This practice, rooted in traditional Chinese medicine, is believed to provide nutrients like iron, vitamins B6 and B12, and hormones. Benefits may include improved mood, increased energy, and enhanced milk supply, though clinical trials
Birth Control & Contraception: What You Need To Know
Contraception methods include IUDs, implants, rings, shots, pills, condoms, and natural family planning. IUDs and implants are highly effective and long-lasting. Rings, shots, and pills offer hormonal options. Condoms protect against STIs. Natural family planning involves tracking menstrual cycles. Consult a healthcare provider to choose the best method for you.
Birthing Class
We’ve set up a remote class for patients who are 28 weeks along and above. This class offers tips on post-delivery care, breastfeeding, and hospital pointers. Though hospital tours are currently unavailable, our midwives provide valuable insights to ensure a smooth experience for you and your new family member.