----- TRUE HARMONY -----
Our Blog
Locations in Mesa and Chandler, Arizona
10 Fun Pregnancy Facts!
Becoming pregnant can feel a little alien—but also incredibly exciting. Your body is doing some absolutely wild and wonderful things to grow and support new life. Want to know just how amazing it really is?
3D / 4D Images
3D/4D ultrasound images can be obtained during patient exams, but their quality depends on factors like the baby’s position and amniotic fluid. The best time for clear images is between 26-31 weeks. Hydration and keeping the baby active can improve image quality. Elective ultrasounds can be scheduled for better pictures.
5 Tips Toward Optimal Health for Pregnancy
Pregnancy is a delicate stage requiring attention to physical and mental health. Key tips include eating a varied diet rich in proteins, fruits, and vegetables, continuing or starting a suitable exercise routine, listening to your body and resting when needed, taking recommended vitamins, and managing mood swings while seeking support.
A Look Into Seeing Baby
After confirming pregnancy with a doctor, an initial clinical ultrasound is scheduled. At around 4.5 weeks, only a gestational sac is visible. Fun ultrasounds can be done anytime, but a heartbeat is typically seen at 6-7 weeks. Irregular periods may affect early detection. Schedule an appointment for personalized care.
A Natural Treatment for Cervical Dysplasia
Cervical dysplasia involves abnormal cell changes on the cervix, which can lead to cancer if untreated. Escharotic treatments, using botanical and mineral mixtures, target abnormal cells while preserving healthy ones. This method, combined with dietary changes and supplements, supports the immune system and promotes healing. Consultations are available for personalized
ABCs of Menopause
Acupuncture can reduce symptoms like hot flashes, insomnia, anxiety, and vaginal dryness by stimulating specific points to balance the body’s energy flow. Bioidentical hormones, identical to natural hormones, can be customized to individual needs and may have fewer side effects. Calcium intake is crucial for bone health, with food being
Abnormal Bleeding
Abnormal bleeding involves irregular menstrual cycles or excessive vaginal bleeding due to hormonal imbalances, structural abnormalities, or medications. Diagnosis includes physical exams and tests like Pap smears or ultrasounds. Treatment options range from hormonal contraception and medications to surgical procedures such as endometrial ablation or hysterectomy.
Abnormal Pap Smears
Abnormal Pap smears can indicate changes in cervical cells due to HPV, cervical cancer, or infections. A colposcopy is used to investigate these results, where a doctor examines the cervix with a colposcope and may take biopsies. Early diagnosis and treatment are crucial for managing potential conditions. Schedule your appointment
Acupuncture
Acupuncture stimulates specific points on the body using thin needles to enhance blood flow, trigger natural painkillers, and promote self-healing. It balances Qi, the body’s natural energy, relieving stress, pain, and illness. Sessions last 45-60 minutes, and treatments can address menstrual issues, pregnancy discomforts, fertility, and chronic diseases.