Avoid certain foods during pregnancy to ensure safety. These include alcohol, raw or undercooked meat, raw eggs, deli meat, smoked seafood, raw sprouts, unpasteurized soft cheeses, high-mercury fish, and unwashed vegetables. Always consult your provider if you have questions about specific foods. Stay informed and prioritize your health.
True Harmony Wellness offers services for urinary tract infections, including herbal blends created by their skilled herbalist, Jennifer. The office provides treatments to alleviate symptoms and restore nutrients. For more details on the benefits of each herb, visit their blog or schedule an appointment.
Herbal remedies for urinary tract infections include dandelion leaf, licorice root, chamomile, uva ursi, marshmallow, and nettle. These herbs offer diuretic effects, anti-inflammatory benefits, and soothing properties for mucous membranes. Personalized care is encouraged through scheduling an appointment.
Here are essential facts about vaginal health that address common myths and misconceptions. For example, the vagina is self-cleaning, highlights normal variations in anatomy and discharge, and warns against harmful practices like douching or using scented products. Proper hygiene, breathable clothing, and a healthy diet are key to maintaining balance.
For optimal 3D/4D ultrasound images, schedule scans between 26-30 weeks of pregnancy. During this period, the baby’s face becomes chubbier and has room to move, ensuring clearer images. After 30-31 weeks, images may become blurry due to the baby’s position. Non-diagnostic ultrasounds are available at discounted rates.
After confirming pregnancy with a doctor, an initial clinical ultrasound is scheduled. At around 4.5 weeks, only a gestational sac is visible. Fun ultrasounds can be done anytime, but a heartbeat is typically seen at 6-7 weeks. Irregular periods may affect early detection. Schedule an appointment for personalized care.
Boost your immune system with Vitamin C, glutathione injections, B-complex injections, elderberry syrup, and Dragon Fire Tonic. Symptoms of COVID-19 include fever, cough, and shortness of breath. Prevent the spread by washing hands, avoiding close contact with the sick, and disinfecting frequently touched objects. Schedule an appointment for personalized care.
Transabdominal ultrasounds provide a wide view of the abdomen and pelvic region using a full bladder to enhance imaging. Transvaginal ultrasounds use a slender transducer inserted into the vagina for clearer pelvic images, especially useful for conditions like post-menopausal issues, fertility concerns, and ectopic pregnancies. Both types may be performed in one visit.
Staying hydrated during pregnancy is crucial. Amniotic fluid, which starts as water and later includes the baby's urine, cushions the baby, aids in development, allows movement, and helps prevent infection. The amniotic fluid index (AFI) measures fluid levels, with normal ranges between 5cm and 25cm. Consult your provider for personalized advice.