Blog

Skin Care

Our skin care line offers solutions for dry, oily, and blemished skin, helping you achieve a clear complexion. Take advantage of this time to pamper yourself and emerge refreshed and glowing. Our staff is ready to assist you with necessary precautions in place. Remember to nurture yourself and stay confident.

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HAPPY HOLIDAYS

Despite the challenges of this year, we can still find joy and connection. Celebrate virtually with friends and family through Zoom or Facetime. Take a nature walk to enjoy the outdoors and remember the significance of Independence Day. True Harmony is celebrating with you, bringing cheer indoors. Happy Fourth of July!

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Summer Health

Enjoy the long sunny days by kayaking or swimming in natural water sources. Remember to stay hydrated, use sunblock, wear loose-fitting clothes, and seek shade to prevent heat exhaustion. Early morning or evening walks can help avoid the intense heat. Stay safe and enjoy your summer!

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Dermoids/Teratomas

Dermoid cysts, or mature cystic teratomas, are benign ovarian tumors containing various tissues like hair, skin, and teeth. They grow slowly but can cause complications if large. Diagnosis is typically via ultrasound, and treatment may involve surgical removal. If diagnosed, consult your provider for monitoring and treatment options.

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Herbs and Tinctures to Wellness

True Harmony blends natural and conventional medicine to support your healing. Our Adrenal Formula, made with organic ingredients by our in-house team, helps regulate stress and hormone balance. We’re here to provide safe, personalized care for your body and mind—because true wellness means treating the whole person.

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Making the hard times, good times

In these days of staying at home and social distancing, we have a unique opportunity to connect deeply with loved ones. Spend quality time playing games, watching movies, or camping indoors. Discover the invaluable support and love surrounding you. Embrace this time to strengthen bonds and create lasting memories.

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Getting Ready for Birth

In these days of staying at home and social distancing, we have a unique opportunity to connect deeply with loved ones. Spend quality time playing games, watching movies, or camping indoors. Discover the invaluable support and love surrounding you. Embrace this time to strengthen bonds and create lasting memories.

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Birthing Class

We've set up a remote class for patients who are 28 weeks along and above. This class offers tips on post-delivery care, breastfeeding, and hospital pointers. Though hospital tours are currently unavailable, our midwives provide valuable insights to ensure a smooth experience for you and your new family member.

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