doula vs midwife

What is a Doula? Do You Need One?

A doula provides support, information, and comfort during pregnancy, birth, and postpartum. They help create birth plans, offer guidance on birth positions, and teach relaxation techniques. Doulas can also assist with newborn care and breastfeeding. Studies show doulas reduce medical interventions, labor duration, and anxiety, making them valuable for new moms.

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Doulas

Doulas are non-medical birth assistants providing physical and emotional support during labor, birth, and postpartum. They offer coping techniques, answer questions, and assist other support people. Studies show doulas reduce cesarean rates, pain medication use, and labor duration. Establishing a relationship with a doula before the due date is beneficial.

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