cooling pads

Postpartum Cooling Pad DIY Recipe

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Create soothing postpartum cooling pads to aid healing after vaginal birth. Use overnight pads, witch hazel, aloe vera gel, and optional lavender essential oil. Apply aloe and witch hazel to pads, add essential oil, and freeze. These pads help relieve swelling and discomfort. Dermoplast spray can also provide additional relief.

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