Natural Ways to Cope with Nausea in Pregnancy
Congratulations on your pregnancy! Nausea, food aversions, and vomiting are common, especially in the first trimester. Natural remedies include ginger, peppermint, carbonated beverages, small frequent meals, acupressure bracelets, switching prenatal vitamins, and keeping snacks handy. Eat what you can tolerate and consult your provider for additional support.