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Polycystic Ovarian Syndrome (PCOS) – What, why and how to treat

Polycystic ovarian syndrome (PCOS) results from hormonal imbalances, leading to symptoms like weight gain, acne, and irregular periods. Diagnosis involves symptoms, ultrasound, and lab results. Conventional treatments include birth control and fertility medications. Alternative therapies like acupuncture, herbal supplements, and massage address underlying issues and support reproductive health. Schedule an appointment for personalized care.

Combat the common cold with powerful herbs like Echinacea, Licorice Root, and Ginger. Echinacea boosts immune cells and protects mucous membranes. Licorice Root calms respiratory irritation and stimulates the immune system. Ginger aids circulation and sweating to fight infections. Home remedies like salt water gargles, neti pots, and garlic cloves also help.

Herbs can help prevent the common cold. Astragalus Root strengthens the immune system, Dandelion supports liver health and detoxification, and Echinacea boosts immunity during high-risk scenarios. Incorporate these herbs into your diet and practice good hygiene to stay healthy. Consult a local herbalist for specific dosages and more information.

Millions of Americans experience shakiness, lethargy, cravings, and thirst due to hyperglycemia or hypoglycemia. This epidemic is linked to junk food consumption. Control blood sugar with a healthy diet, exercise, fiber, amino acids, enzymes, and supplements like chromium and pancreas support herbs. Balance blood sugar for better energy, concentration, and mood stability.

Miscarriage often results from chromosomal abnormalities or implantation issues. Symptoms include vaginal bleeding and cramping. If you suspect a miscarriage, seek medical advice for diagnosis and care. Post-miscarriage, holistic therapies like massage and acupuncture can aid recovery. Emotional support from loved ones and counseling is crucial for healing.

Birth control pills come in packs, typically with 3 weeks of hormone pills and 1 week of sugar pills. Start your first pack using quick start, Sunday start, or fifth-day start methods. Take pills daily at the same time, and use backup contraception if you miss pills or experience vomiting. Consult your doctor for any concerns.

Herbal infusions are stronger than teas due to higher herb concentration. Use ceramic or glass containers to avoid contamination. Combine ¼ cup of herb with 1 cup of boiling water, cover tightly, and steep for at least 30 minutes. Strain and press out excess liquid before enjoying. Schedule an appointment for more information.

HPV is a common virus with about 40 types affecting the genitals. It can cause genital warts and cervical cancer. Most HPV infections resolve on their own, but persistent cases can lead to cancer. Regular screening with PAP and HPV tests is crucial for early detection and prevention of cervical cancer.

Pelvic floor health is crucial for women, affecting bladder, uterus, and bowel support. Weak pelvic floor muscles can lead to incontinence, pain, and sexual dysfunction. Causes include pregnancy, aging, chronic constipation, and high-impact activities. Improving pelvic floor health involves exercises, a healthy diet, and medical treatments if necessary. Consult a healthcare provider for personalized care.

Blog

Polycystic Ovarian Syndrome (PCOS) – What, why and how to treat

There’s an Herb for That – Treating the Common Cold

There’s an Herb for That – Common Cold Prevention

Controlling your life by Controlling your sugars

Understanding Miscarriage

How to Take Birth Control Pills

How to Make an Herbal Infusion

HPV and Cervical Cancer Facts from the CDC

Pelvic Floor Health: Why It Matters and What You Can Do to Improve It