Doulas are non-medical birth assistants providing physical and emotional support during labor, birth, and postpartum. They offer coping techniques, answer questions, and assist other support people. Studies show doulas reduce cesarean rates, pain medication use, and labor duration. Establishing a relationship with a doula before the due date is beneficial.
A naturopathic gynecologist offers a holistic approach to women's health, considering the body's natural rhythms and overall lifestyle. Unlike traditional gynecologists, they focus on restoring balance and connection, evaluating factors like trauma and illnesses. They provide informed, clear information for decision-making, supporting women from pre-conception through menopause.
The anatomy scan helps rule out possible abnormalities in the baby. The ultrasound tech takes approximately 200 images, focusing on all organs and bones. The scan can take up to 50 minutes, but some babies are cooperative and need less time. Gender reveal ideas include balloon reveals, cakes, and powder cannons.
Iron is crucial during pregnancy due to increased blood volume. It helps produce hemoglobin, which transports oxygen. Iron deficiency can cause tiredness, shortness of breath, and dizziness. Animal sources like liver, beef heart, and sardines are best absorbed. Consult your OB-GYN or midwife for safe consumption and iron level checks.
Vaginal hygiene is crucial for health. Avoid using products like soaps and washes, as they can disrupt natural bacteria and pH balance. Tips for maintaining a healthy vagina include a balanced diet, wearing cotton underwear, avoiding tight clothing, changing out of wet clothes promptly, and practicing safe sex. Consult a healthcare provider for any concerns.
Ultrasound technicians cannot provide diagnostic information due to their role. Only your medical provider can discuss results after a radiologist reviews the images. OB ultrasound techs can share the baby's heart rate, weight, and gender if desired. Enjoy the ultrasound experience and the special moments captured during the scan.
Contraception methods include IUDs, implants, rings, shots, pills, condoms, and natural family planning. IUDs and implants are highly effective and long-lasting. Rings, shots, and pills offer hormonal options. Condoms protect against STIs. Natural family planning involves tracking menstrual cycles. Consult a healthcare provider to choose the best method for you.
Creating a DIY ultrasound baby picture ornament is a fun and festive project. Use a clear ornament and fill it with glitter, garland pieces, ribbon, or other materials. Roll the sonogram to fit inside, adjust it as needed, and decorate the outside with beads, gems, or ribbon. This personalized ornament makes a lovely gift.
The Biophysical Profile (BPP) is a 30-minute ultrasound performed during pregnancy, often in the third trimester. It assesses fetal heart rate, amniotic fluid levels, muscle tone, body movements, and practice breathing. The BPP helps visualize the baby's well-being, providing a score based on these parameters.